Sports & Fitness
Life Time
Transform Your Body

Push Your Limits

About Life Time

Welcome to Life Time, your trusted Gym in Plano, TX. Rated 3.80 out of 5 from 672 reviews, we’re known for Basketball court, Has a tennis court, Restroom, Swimming pool, Wi-Fi and a smooth, customer-friendly experience with Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible seating, Wheelchair-accessible toilet.

3.80
Rating
672+
Reviews
24/7
Access
0
Star Rating
0
Member Reviews
0
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Independent Reviews

Train Like A Champion

Strength Training

Build muscle and increase your strength with our comprehensive weight training programs and expert guidance.

HIIT Classes

High-intensity interval training to maximize calorie burn, boost metabolism, and improve cardiovascular health.

Personal Training

One-on-one coaching tailored to your specific goals, fitness level, and schedule for maximum results.

Life Time facility

Your Goals. Our Mission.

We're not just a gym - we're a community dedicated to helping you become the best version of yourself. Our state-of-the-art facility and expert team are here to support you every step of the way.

Whether you're just starting out or training for competition, we have the equipment, expertise, and environment you need to succeed.

  • Modern Equipment
  • Certified Trainers
  • Locker Rooms & Showers
  • Free Parking

Member Reviews

Real results from real members

Henrique Rossi

Henrique Rossi

a year ago

I have been a member of this gym for six years, and I am continually impressed by the high standards of cleanliness, organization, and overall quality. The facility is always well-maintained, and the care put into every detail is evident. What’s most remarkable is that, even after all these years, the quality has never diminished. It’s a place that truly values its members, and I highly recommend it to anyone looking for a consistently excellent gym experience!

Adilah Anwar

Adilah Anwar

4 years ago

Mine and my Families Favorite place to chill! I love the team that works there too they treat you like family! kudos to Cory the Manager he is the real deal he runs This Life Time like a well oiled engine… Clean Facility always and never low on supplies always dependable and enthusiastic staff. For a High end luxury resort like experience! Come here. All year around! Thank you Life Time…

Anne King

Anne King

11 months ago

Life Time is wonderful place to get a very diverse workout. There some really great trainers. Erin M, Kristen (Kristy), and Truly. I always enjoy their commitment, expertise and dedication on ensuring I have a solid workout and understand what I need to do for my health benefits. Thank you.

Lauren Liao

Lauren Liao

6 months ago

Solid gym with great staff! Especially MT at the front desk. Super helpful and kind. People like MT make all the difference.

Nitin Manohar

Nitin Manohar

Edited 5 months ago

Great place to work out, large area spread out on multiple floors, good facilities to store and refresh as well

Eric Williamson

Eric Williamson

6 years ago

I simply love Life Time Fitness. It's 75% Gym, and 25% Resort:) Every time, I visit Life Time, I feel as if I'm on Vacation and walking into a 5 star hotel. The gym is always clean and has an open feel about it. The gym has the latest equipment and the staff is always friendly and professional. The steam room, sauna, and pool areas are top notch. No expense was spared. I have had memberships at Presidents, LA Fittness, and 24 Hour Fitness. For me Lifetime is on a higher level. I highly recommend.

M S

M S

9 months ago

Sarah is the best swimming teacher! We’ve been with her for over 2 years and my kids absolutely love her. They’ve learned so much from her and we will always come back to have her be our swimming teacher. I appreciate Kristyn recommending her to us and helping us coordinate a class. The overall gym is great. I’ve been an off and on member for the last 15 years and I’ve always come back to Lifetime. I love the amenities and the staff are great here.

James Alexander

James Alexander

3 months ago

Visited from out of town. Usually visiting a gym when traveling is nothing short of a Herculean pain in the ass. I called the week before and Celia assured me that she would help when I arrived early morning there. She absolutely took care of me and really made a great experience.

Shika Hershel

Shika Hershel

5 months ago

I had such a great experience at Life Time today. I misplaced my Apple Air Max headphones, which are not only expensive but a gift I really care about, so I was anxious trying to find them. A kind gentleman first helped me look, and even though he wasn’t able to locate them, he stayed patient and supportive the whole time. Then Marwyn stepped in and went above and beyond. She wasn’t even the person helping me originally, but she listened to everything I said, was fully attentive, and really took the search seriously. She found my headphones locked in secured in a drawer, and I cannot tell you the wave of relief I felt. Her customer service was genuine, not rushed, not transactional. She made me feel taken care of. Beyond the people, the facility itself is beautiful. The gym is spotless every time I’m there, the equipment is well maintained, and the entire space feels clean and elevated. I’ve been going here for nearly 14 years. It’s easy to see why so many members love coming here. The staff culture really shows people help because they want to, not because they have to. Thank you again to the team, especially Marwyn, for turning a stressful situation into a great experience. I feel lucky to be part of this community.

Meghann Bird

Meghann Bird

3 months ago

My husband and I have been at this gym for over 2 years now. We’ve tried all the lifetimes in the area since we are centrally located to them all. This one is hands down our favorite. Not because it’s the fanciest, it’s one of the older gyms, but because of the people. I can’t tell you how many times both my husband and I have noted the GM Stephen going above and beyond the role of management. He is daily in the trenches whether it’s tending to landscaping, cleaning the equipment and even today outside shoveling snow and making the entrance safe for customers during the snow storm. His leadership shows not just in the clubs appearance but in the incredibly friendly staff and the fun events every month. The Kids Club staff is absolutely the best in the area so if you have little ones this is the place to be. Every single one of the kids club staff employees, whether in or out of the kids area, greets our son by name with a smile when they see him. We only bring him 1-2x a week at max so this is so impressive and makes us feel a part of their lifetime community. Reviews about cleanliness or other issues is honestly shocking to me. We are here almost 7 days a week and we regularly note how clean and organized it feels. For being one of the older buildings you really wouldn’t know because of all they do to catch the club up to the newer ones.

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Frequently Asked Questions

Common questions about Life Time

Business Features

Highlights & Amenities

Accessibility

  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance
  • Wheelchair-accessible seating
  • Wheelchair-accessible toilet

Service options

  • Online classes
  • Outdoor services
  • On-site services

Offerings

  • Sauna

Amenities

  • Basketball court
  • Has a tennis court
  • Restroom
  • Swimming pool
  • Wi-Fi
  • Free Wi-Fi

Atmosphere

  • Shower

Planning

  • Membership required

Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments

Find Us

Drop by for a tour or reach out to learn more about membership options.

Location

7100 Preston Rd, Plano, TX 75024, United States

Hours

Open Now · Saturday 5 AM-11 PM
Sunday 5 AM-11 PM
Monday 4 AM-12 AM
Tuesday 4 AM-12 AM
Wednesday 4 AM-12 AM
Thursday 4 AM-12 AM
Friday 4 AM-12 AM
Saturday 5 AM-11 PM
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